Firecracker prawns cooked on the Ninja Foodie
This is another amazing Chinese meal at home and amazing at only around 400 calories per portion.
Ingredients 4 servings
- 400gm raw kings prawns
- 2 red peppers sliced
- pack of mini sweet corn chopped
- pack of mange touts sliced
- 5 spring onions chopped plus extra for dressing
- 2 red chillies sliced plus extra for dressing
- 1 tbsp garlic chopped
- 5 tbsp oyster sauce
- 5 tbsp soy sauce
- 1 tbsp tomato puree
- Juice of a lime
- 1 tsp sugar or sweetener
- 4 portions of cooked egg noodles
Ingredients to serve
- Red sliced chilly
- chopped spring onion
Method
Set the foodie to sear and spray the bowl with low cal cooking oil, I use Canola from Costco. Add the peppers, chilli, corn, mangetouts and spring onions and cook for 4 minutes. Add the prawns and garlic until almost cooked about 2 to 3 minutes. then add the remaining ingredients and stir through until everything is combined, Add the cooked noodles and enjoy.
Serve with the Coriander, Chilly and Spring Onion to dress.
